Becoming a certified instructor in Guided Autobiography (GAB) has made me a better writer and a better coach. I love this proven method of helping people of all ages and backgrounds tell their life stories. Once again, GAB was founded by esteemed psychologist and gerontologist Dr. James Birren more than forty years ago and has since been adapted for audiences worldwide.
HOW IT WORKS
You work in a small group capped at eight students. Each week, I’ll guide you to write two-pages on a particular theme which aligns with Tell Your Resilient Story. You can write more if you choose to, but it isn’t required. I’ll prepare priming questions that evoke memories and events, and also teach you skills to enhance your storytelling and writing. Each week you’ll have the opportunity to share your story with the group, which is fundamental to GAB. Why? Because connecting with one another on journeys of self-discovery allows you to gain greater appreciation and meaning of your life and the lives of others.
TELL YOUR RESILIENT STORY THEMES
I’ve chosen five, broad themes for our work together.
Finding My Own Power
Growth and Change
WHAT YOU CAN EXPECT
Improved self-esteem and confidence
Better communication—on the written page , with loved ones, with your community
Deeper empathy for others
Pages of your life story…a treasured keepsake
Content that could find its way into a book
Greater understanding of where you are and where you want GO in life
"I felt like your words opened a part of myself that I didn’t have the courage to find before."- Michelle Hamilton Bronzo, LCSW
About Nancy Sharp
Nancy Sharp holds a Master of Fine Arts in Creative Nonfiction from Goucher College and is a certified instructor in Guided Autobiography. Nancy’s prizewinning, bestselling memoir Both Sides Now: A True Story of Love, Loss, and Bold Living is an unforgettable portrait of the surprising turns life takes, and the resilience Nancy summoned in order to keep stepping forward.
Nancy is also the author of the picture book Because the Sky is Everywhere. Her work has been published in several essay anthologies, and articles, essays, columns, and letters by her have appeared in The New York Times, The Huffington Post, Kate Couric's Wake-Up Call, journals for the American Academy of Psychotherapists and the University of Colorado Hospital’s Center for Bioethics and the Humanities, and elsewhere.
Nancy writes a regular column on caregiving and resilience for the Cancer Support Community, and has guest lectured at the Lighthouse Writers Workshop, Regis University's MFA Program, The New School, New York's 92nd Street Y, and to businesses and groups nationwide.
“Eloquent and fiercely hopeful.”
- Kirkus Reviews
“Nancy Sharp’s honesty and hard-earned wisdom
make this book essential reading
for anyone facing adversity—which is all of us.”
- Ann Hood, New York Times bestselling author
Level 1 Guided Autobiography Workshops will be offered on five, consecutive Tuesdays and Wednesdays beginning in June. Classes are live via Zoom and capped at eight students. Sign up now!