Did you ever wonder why joyful change like a promotion or retirement can also evoke feelings of dread?
Or why painful events like divorce and death sometimes bring tranquility?
Ready to make peace with uncertainty and to push past what’s keeping you stuck? Drawing upon Guided Autobiography and other narrative techniques, resilience expert and author Nancy Sharp has designed a self-guided program with three, structured prompts to see you through any transition.
No prior writing experience necessary.
“I felt like your words opened a part of myself that I didn’t have the courage to find before.”
--Michelle Hamilton, Visiting Nurse Service of New York